Save money and do a world of good with reusable containers (BPT) - Even as the country moves out of the great recession, many Americans are still in a money-saving mode – looking to conserve wherever possible. Good news. There are simple ways to save money especially if you go back to the time-honored concept of BYO – “bringing your own” container of coffee, lunch or water as ...
Quick tips for getting the most out of your smartphone camera (BPT) - Today, the majority of adults have a mobile phone, and we’re using it for far more things than simply making phone calls. According to a 2012 report from The Pew Research Center's Internet & American Life Project, of the 85 percent of American adults who own a cellphone, 85 percent use their cellphones to take...
How your diet can help save your vision [Infographic] Research shows that nutrition plays a critical role in maintaining the health of our eyes. Therefore, the American Optometric Association (AOA) reminds Americans that caring for eyes includes looking carefully at what you eat. According to the AOA’s American Eye-Q(R) survey, which assesses public knowledge and understanding of a wide range of issues related to eye and visual health, only 30 percent of Americans indicate they incorporate specific foods or supplements into their diet to help ...
Nursing demand equals opportunity [Infographic] With a need for 1.2 million nurses nationwide between now and 2020, there is huge demand today for qualified nursing professionals. With flexible, high-caliber programs available online, many students are choosing to earn their degrees where they can study anywhere, any time. The College of Nursing and Health Innovation at Arizona State University, one of the country’s leading nursing programs, helps to meet this growing demand, offering online degree programs taught by award-winning faculty...
Get your full serving of pistachios [Infographic] Fool yourself full without feeling deprived with the “Pistachio Principle.” Two preliminary, behavioral nutritional studies suggest that empty pistachio shells may serve as an important visual cue about the amount consumed, potentially encouraging “mindfulness” as one eats, which may help reduce calorie intake. At 160 calories and a good source of protein and fiber, 49 pistachios is one serving, compared to 23 almonds, 18 cashews or 14 walnut halves. Pistachios are an excellent course of vi...
Celebrate the amazing nurses in your life Nurses are often the first health care provider a patient meets. Whether they’re helping someone during a health crisis, involving the family in a patient’s care, or assisting with a medical treatment, nurses bring a wealth of medical knowledge, compassion and dedication to their jobs every day. The importance of nurses...
Make laundry safety a priority this summer - and always (BPT) - Sunnier skies and summertime fun are just around the corner, and with them comes plenty of outdoor activities like long days at the playground, sporting events and barbecues. With so many options, the last thing most people want to think about is household responsibilities … but all that outdoor fun can add up t...
Bone and joint pain in America [Infographic] Bone and joint health problems cause American workers to miss 440 million days of work and were the leading cause of disability claims in 2010. Fight for your mobility by visiting ANationInMotion.org .
On the move? Use these packing tips and tricks (BPT) - Let’s face it – moving is hard. Along with the stress of leaving a familiar place and adapting to new surroundings, moving means packing, loading, transporting, unloading and unpacking everything you own – as well as everything you forgot you owned. While relocation may never be completely carefree, there are w...
DIY tricks that make bathroom renovations easy (BPT) - When it comes to home improvement, Americans have embraced doing it themselves – in a big way. Among homeowners who plan to make improvements, 64 percent say they will do it themselves, according to American Express’ Consumer Spending and Saving Report. Yet one area of home improvement continues to give even adv...
Boomers turning 65 face complex healthcare choices (BPT) - Every day, about 10,000 baby boomers turn 65 and become eligible for Medicare. Not everyone will sign up, but it’s important to understand the importance of early choices when enrolling in Medicare for the first time. You can enroll in Medicare three months before turning 65, the month you turn 65 or up to thre...
Fruits and veggies pack a potassium punch [Infographic] Potassium is an essential nutrient in the American diet. It’s also a nutrient that most people don’t get enough of – so much so that it was identified as a nutrient of concern in the USDA’s 2010 Dietary Guidelines. In fact, concern has reached international levels as the World Health Organization recently released its first ever recommendation for potassium intake citing overwhelming evidence that increasing potassium intake (along with decreasing sodium intake) can lower blood pressure and ...
