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Tart cherries may help naturally manage pain [Infographic]
According to a growing body of research, tart cherries may help athletes reduce muscle damage and exercise-related pain to recover faster from a tough workout. It’s the antioxidant compounds in tart cherries – called anthocyanins – that are linked to reducing pain and inflammation, and at levels comparable to some well-known pain medications. Available year-round in dried, frozen and juice forms, tart cherries are a convenient and flavorful way to manage pain – from topping oatmeal or a sala...
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Stay safe on the road this summer
(BPT) - As you hit the road for this year’s vacation, you may see an increasing number of vehicles on the sides of the highway broken down either with mechanical problems or flat tires. Don’t derail your travel fun by being one of them. A few simple steps will help you avoid being stuck on the side of the road – or at l...
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Simple ways older drivers can save money on auto insurance
(BPT) - Are your auto insurance premiums too high? Maybe they are, but not for reasons you might think. Insurance companies aren’t charging you higher premiums because you’re in an over-50 age group. You may be paying too much because you haven’t done anything to lower the cost of your premiums. Check out these money-sa...
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College career services go social to connect students and employers
(BPT) - College students need little encouragement to use social media to interact with their classmates, family and friends, but many are still leery of using the platforms when it comes to seeking employment. Only 20 percent of college career center professionals felt students were enthusiastic about using social med...
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Surviving summer vacation: 5 tips for an enjoyable season with family
(BPT) - With summer ahead, parents are busy making plans for camps, sports and vacations. This time of year can be challenging, but there are ways to make it more enjoyable. Learn to love this summer with your family using these five easy tips: 1. Eat foods that keep you going Nutrition has a way of impacting almost ...
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Do you really know who is providing your medical care?
(BPT) - Whether you’re being treated for a minor injury or undergoing major surgery, it’s likely you’ll encounter not just one, but a team of health care professionals. While having multiple professionals working to provide you with the highest quality and safest care eases some fear, it also can cause confusion. When u...
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Size doesn't matter: Give your tiny kitchen a huge design boost
Bigger isn't always better in the real estate world, and what's more, it's not always possible. With more baby boomers downsizing from McMansions to smaller, more manageable houses, and a growing number of people opting to rent rather than buy, many families are looking for new ways to decorate, design and work with sma...
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What 3 design tips can give your home the wow factor?
"Go big or go home." It's a popular sports chant that's found its way into numerous other aspects of American life. But when it comes to home decor, going big at home may not seem like an option, especially if your budget is less than grand. In reality, it is possible to make a big difference in your home decor on just...
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The decorator's secret to make your first home magazine worthy
Whether you've signed a lease agreement or purchased a house, moving into your first home is an exciting time. For many people, it's their first opportunity to express their personal style by decorating their own space. Whatever your taste - contemporary or classic, modern or rustic - you want your first home's interio...
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Kitchen remodeling 101: Brush up on the basics
(BPT) - In this economy, taking on a kitchen remodel can be a scary proposition. You’re probably asking yourself plenty of questions. How drastically should you change the room? Do you need to hire a professional? Can you still recoup money spent on remodeling if you sell the house? Have no fear - these six tips from S...
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Home harmonizing: Making outdoor entertaining areas as useful as indoors
(BPT) - The trend toward outdoor living spaces shows no signs of slowing, and the newest step in the trend is blurring the lines between outdoor and indoor spaces. Outdoor spaces are truly becoming an extension of indoors, mimicking the most useful and appealing elements of indoor spaces. The trend is rewriting how Amer...
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What famous European hotels would Gatsby visit?
Accommodations often take a backseat during the planning stages of a vacation. However, sometimes the places you stay can end up being the best part of your getaway. In Europe, travelers can reserve rooms in centuries-old hotels that have survived civil and world wars or were retreats for legendary fashion icons, author...
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Cadet Anthony Reliford Jr.,, left, Lakeview HS AFJROTC Cadet, stands ready for inspection as part of the AFJROTC Leadership Laboratory Activity in Bossier City June 9–15.
Cadet Anthony Reliford Jr.,, left, Lakeview HS AFJROTC Cadet, stands ready for inspection as part of the AFJROTC Leadership Laboratory Activity in Bossier City June 9–15.
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Lakeview’s AFJROTC Cadet Javuntayee Nash participated in an 8-hour career day hosted at Barksdale Air Force Base, called the 3rd Lieutenant Program. Over 25 different career fields were presented, including aviation, medicine and engineering. This was part of the AFJROTC Leadership Laboratory Activity in Bossier City June 9– 15.
Lakeview’s AFJROTC Cadet Javuntayee Nash participated in an 8-hour career day hosted at Barksdale Air Force Base, called the 3rd Lieutenant Program. Over 25 different career fields were presented, including aviation, medicine and engineering. This was part of the AFJROTC Leadership Laboratory Activity in Bossier City June 9– 15.
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Cadet Amber Holman, Lakeview HS AFJROTC Cadet, leads her element to the water survival activity as part of the week long AFJROTC Leadership Laboratory Activity in Bossier City June 9 – 15.
Cadet Amber Holman, Lakeview HS AFJROTC Cadet, leads her element to the water survival activity as part of the week long AFJROTC Leadership Laboratory Activity in Bossier City June 9 – 15.
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Ed “Skeets” Tuohy (center) made the Newman School in New Orleans into a powerhouse from 1960 to 1975. His teams won three state titles, never failed to win a district crown and went 403-74 in his 15 years at the school.
Ed “Skeets” Tuohy (center) made the Newman School in New Orleans into a powerhouse from 1960 to 1975. His teams won three state titles, never failed to win a district crown and went 403-74 in his 15 years at the school.
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Online Features

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Guidance to help parents keep kids smoke-free
Children often learn by example. They grow up watching Mom and Dad’s behaviors, learning at a ve...
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How to keep your scents light and sensible this summer
(BPT) - The seasons affect everything we wear, eat and feel – including the scents we choose. Wh...
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New survey shows working from home sometimes means working from bed [Infographic]
From checking emails and surfing the web, to watching television and making phone calls, respond...
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