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Lower calorie foods drive sales [Infographic]
The Hudson Institute, a nonpartisan policy research organization, recently evaluated the sales of lower calorie foods made by 16 food and beverage company members of the Healthy Weight Commitment Foundation (HWCF). Funded by the HWCF, the study examined sales from 2007 to 2011 and demonstrated that selling more lower calorie foods and beverages is just good business.
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Effortless entertaining: Tips for hosting the perfect al fresco dinner party
(BPT) - Whether it’s in the backyard or on a rooftop, summer is an ideal time to entertain outdoors. The long days and warm nights create the perfect backdrop for a relaxing get-together with family and friends. While most love the idea of entertaining, 62 percent wish they did so more often, according to a national su...
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Melanoma facts [Infographic]
Melanoma is the most serious and deadly form of skin cancer, and metastatic melanoma is when the disease has spread to other parts of the body. The National Cancer Institute estimates that in 2013, there will be more than 76,000 new cases of melanoma and close to 9,500 deaths in the United States from the disease. Approximately half of all people with metastatic melanoma have a BRAF mutation, which is an abnormal change in a gene that can enable some melanoma tumors to grow and spread. Melan...
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Accessorizing secrets for a beautiful home and a beautiful you
(BPT) - Accessorizing is a beautiful thing; the right accessories can make your home exciting and inviting, and give you confidence and style. Yet accessorizing can be intimidating as well. With so many options in terms of design and color, it can be difficult to refine your personal style – and express your tastes in y...
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Tap the hidden job market
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The man cave: Give Dad a space all his own
(BPT) - Man cave, manspace, manctuary ... whatever he calls it, it’s Dad’s special place away from the rest of the house. This Father’s Day, give Dad the ultimate gift and make him his own man cave. It’s easier than you think, and a thoughtful gift that says to Dad, “I love you, and you can run away from us now.” Step ...
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Father's Day project: Transform Dad's favorite place into his personal man cave [Infographic]
Man cave, man space, manctuary: There are many names for dad’s favorite place away from the rest of the house. This Father’s Day, give dad the ultimate gift and complete his man cave. * Step 1: ID the space Dad’s favorite hangout is likely secluded, has a lockable door and is where he stores his tools, dives into projects or just relaxes. Examples include garages, basements, dens, attics or studies. * Step 2: Clean and clear Clear out all the boxes, industrial-sized cleaning and paper pr...
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Simple summertime DIY ideas 'built' just for kids
Summertime is here, which means warm weather and longer days. For parents, it also means finding ways to keep kids entertained and busy during the out-of-school months.    Rest assured - there are plenty of easy, fun, do-it-yourself activities for kids that can be created by using simple odds and ends from around the h...
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The American bra evolution [Infographic]
The days of women suffering from bad bras are over. Say farewell to poor fit, underwire problems, inconsistent sizing and discontinued styles, and hello to an overdue revolution in bra innovation. According to research conducted: * Three out of four women have difficulty finding a bra that fits properly. * Eighty-five percent are wearing the wrong size. * Fifty-three percent of women have never been professionally fit for a bra. It’s time for a modern approach to undergarments. Women will...
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Smart, stylish renovations for any age
(BPT) - Most Americans over 50 want to stay in their home as they age, but few are making the renovations they need to ensure easy and comfortable living for years to come. In fact, 80 percent of people older than 50 say they would prefer to remain in their home indefinitely, according to an AARP survey. The Hartford a...
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The buzz about Brood II cicadas [Infographic]
This month, billions of cicadas will emerge from the ground following a 17 year nap with the singular goal of finding a mate. They will shed their exoskeleton, make lots of noise, and find a perfect cicada love match. While these creatures may look scary, they are completely harmless to humans. In fact, the bug experts at Terminix , the nation’s largest pest control provider, give the following tips and pointers on how to spot the red-eyed insects.
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Better sex for better health
(BPT) - Listen up ladies, there’s a sexual paradox. Just as you’re getting older and when - for some - sex may not be a priority, that is exactly when you need it most.  Indeed, a recent study released this May suggests as many as six in 10 women - ages 55 to 65 - avoid sexual intimacy. Yet, sexual activity is good for...
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Parish council economic development committee hoping for properity, jobs
Jun 20, 2013 | 357 views | 0 0 comments | 6 6 recommendations | email to a friend | print
Natchitoches Parish is undertaking a venture to bring greater prosperity and more jobs to the area according to an announcement from the Natchitoches Parish Economic Development Advisory Commission. The creation of a new Economic Development Organization is expected to result in more business expansion, retention, industrial development and economic activity for Natchitoches Parish and the various communities within Natchitoches Parish in the coming years according to its chair, Dr. Sue Weaver. Shirley Small-Rougeau is the vice-chair. The Parish Government is led by its Parish President, Rick Nowlin and a five-member Parish Council representing five single-member districts across the Parish. Nowlin is a former state representative who is in his first term in this office, under the Home Rule Charter which replaced the Police Jury form of government. He recently charged an advisory committee to recommend a structure that would ensure cooperation among several entities involved in growth and prosperity in the Parish. Nowlin acknowledged the many fine efforts made in the past toward economic development by various public and private entities. He said, “We will honor those initiatives by building on their successes. We will involve all people, places, and entities in the Parish in the new Economic Development Organization.” In addition to Natchitoches Parish Government, other local partners may include the City of Natchitoches, Port Commission, Sheriff’s Office, Chamber of Commerce, Northwestern State University, and some existing organizations. Additional partners in the region may include the North Louisiana Economic Partnership (Shreveport), the Coordinating and Development Corporation (Northwest Louisiana), Central Louisiana Economic Development Alliance (Alexandria), England Airpark and Community (Alexandria), and various utility companies. Weaver said some of these entities will be invited to collaborate in an alliance that can present a single, concerted effort in economic development. The alliance is expected to emphasize private investments as well as those of public partners. An 11-member commission was established to study models of cooperative endeavors and make recommendations as to structures appropriate for the alliance. Commission members include Don Barker, Georgia Hilton, Jim Kilcoyne, Michael Lewis, Valerie Minchew, Mike Newton, Mike Prudhomme, Shirley Small-Rougeau, Randy Stelly, Dr. Sue Weaver, and Mike Wolff, assisted by Frances Gilcrease. This group meets twice monthly to hear expert testimony, analyze data, and prepare the report for a July submission. Future meetings are at 5:30 p.m. at the Alumni House of Northwestern State University on the following Mondays: , July 8 and July 22. The public can attend. For more information, contact Weaver or Small-Rougeau or any commission member by calling the 352-2714.
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Northwestern Hills features top-notch facility
by LaMar Gafford
Jun 20, 2013 | 357 views | 0 0 comments | 6 6 recommendations | email to a friend | print
Hall Adams
Hall Adams
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Elan Monette receives swimming lessons from lifeguard Danielle McDermott Wednesday during of of the group lessons the Northwestern Hills Recreational Center holds. From left are Monette and McDermott.
Elan Monette receives swimming lessons from lifeguard Danielle McDermott Wednesday during of of the group lessons the Northwestern Hills Recreational Center holds. From left are Monette and McDermott.
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With a picturesque setting, the Northwestern Hills Recreational Complex presents itself as a great place for people in the community to do various activities, as it is open every day except for Monday. One thing in general is that the center has an Olympic-sized pool that is operable during the humid Louisiana summer days. Open from 1-7 p.m., the pool has served as an aquatic home for Northwestern State University students since the closing of Nesom Natatorium in April 2012, while also serving the needs of Natchitoches residents, including swimming lessons. For non-members, it is eight dollars for adults and five dollars for children under the age of 12, accompanied with at least a 16-year old. “We offer group lessons in June,” aquatics director Cindy Davis said. “We also offer adult lessons, parent/child lessons and private lessons in July. Water exercises are Tuesday to Thursday from 5:30-6:30 p.m. all summer.” The center also has a golf course and tennis courts that are open from 7:30 a.m. to dusk. The tennis courts are free to use and it costs $30 per player for 18 holes of golf with a cart. Northwestern State University students pay $5 in golf course fees. “We’re kind of an all-inclusive facility,” general manager Hall Adams said. “We have everything that you can think of as far as swimming, tennis and golf.” The other unique thing about the recreational center is that it is one better ones in the state as far as what it offers. “Of all the universities in the state, who has what we have? I don’t think anyone in the state has what we have,” general manager and superintendent William Ackel said. “We have a complete country club setting.” Various tournaments and other events are also held on the facility’s grounds. “We have different tournaments throughout the year,” Adams said. “We also have a pavilion that we rent out to the general public as well.” Davis added, “A lot of times during the summer, we host camps that are at Northwestern. We also provide lifeguards for the university place pool and the columns pool and they use those for camps.”
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Up, Up and Away hope to add pep, give appreciation to school board employees
Jun 20, 2013 | 5 views | 0 0 comments | 6 6 recommendations | email to a friend | print
The “Up, Up and Away” themed pep rally will provide food, fun and entertainment for the staff and faculty of Natchitoches Parish schools. The committee planning the event is composed of school board members, central office employees and representatives from the business community and the community at large. In front from left are Ralph Wilson, Steven Solomon, Gwen Hardison, Laney Maggio-Adkins, Linda Page, Tommy Melder, Mary Means, Jason Edwards, Jacqueline Page and Wynona Ladkin. In back are Kenneth Babers, Russ Danzy, Donna Masson, Tony Davis, LaCarsha Babers, Joella Wilson, George Rhymes, Carl Means, Aquanette Jackson and Pamela Brown.
The “Up, Up and Away” themed pep rally will provide food, fun and entertainment for the staff and faculty of Natchitoches Parish schools. The committee planning the event is composed of school board members, central office employees and representatives from the business community and the community at large. In front from left are Ralph Wilson, Steven Solomon, Gwen Hardison, Laney Maggio-Adkins, Linda Page, Tommy Melder, Mary Means, Jason Edwards, Jacqueline Page and Wynona Ladkin. In back are Kenneth Babers, Russ Danzy, Donna Masson, Tony Davis, LaCarsha Babers, Joella Wilson, George Rhymes, Carl Means, Aquanette Jackson and Pamela Brown.
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The Natchitoches Parish School Board is planning a back to school pep rally to honor teachers and other school employees. President Carl L. Means Sr. organized the Natchitoches Parish School Board Employee Pep Rally Committee. Means stated, “My heart is overwhelmed with gratitude toward the entire Natchitoches Parish School staff for their endurance, dedication, commitment, standing under pressure and taking care of our children throughout the school year, and I want to have an event to show the staff just how much they are valued and appreciated.” The pep rally, with the theme “Up, Up and Away” will take place at Natchitoches Central High School’s Gymnasium July 27, from 10 a.m.-noon. All Natchitoches Parish school system employees and their families are invited. Following a brief agenda of entertainment featuring cheerleaders and physical fitness leader Brian Hicks, attendees will feast on a meal of hamburgers, hot dogs and all the trimmings. “The pep rally, food and fellowship will start a productive school year and provide a morale boost for the employees of Natchitoches Parish School system,” said Ralph Wilson. The event will be funded by donations from the community. According to District One School Board member George Rhymes, the committee has already raised more than $1,500. Those who wish to contribute should contact their individual school board member, or District finance director Steven Solomon at 352-2358. “We ask a great deal of our teachers and school employees, and sometimes I think we tend to take for granted the tremendous contribution that they make to our children and our community,” Rhymes said. “This will be our small way to show them that we recognize and appreciate their tireless efforts.” Several committees have been formed to plan the event. The next planning meeting is scheduled for Monday, June 24 at 5 p.m. in the district media center.
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